Building Resilience: Thriving in Touch Situations (Online workshop)
ABOUT THE WORKSHOP
When things get tough, resilience can be the difference between struggling and staying on track. Resilient leaders and teams adapt and recover during difficult situations.
It’s well known that high levels of emotional intelligence and resilience in a team reduce conflict, increase job satisfaction and improve performance.
Resilient team members respond calmly and strategically to adverse situations, staying on track instead of letting roadblocks slow them down or throw them off course.
Resilience and emotional intelligence are essential skills in today’s changing environment. The great news is…. we can improve our resilience and emotional intelligence! This course is designed to provide participants with a comprehensive understanding of resilience and practical strategies to improve the way they deal with tough situations.
WHO IS THIS FOR:
This interactive online workshop is designed for Business Owners, Team Leaders, Managers and Team Members….. Anyone looking to apply resilience in their professional and daily lives.
This online workshop is intentionally not recorded to encourage open discussion and protect privacy. Click here to read our Webinar Privacy & Recording Policy
Payment and cancellation policy
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COURSE CONTENT
- What is resilience?
- Understanding pressure and strain and its effects
- Understanding reacting vs responding when under pressure
- Techniques to manage and reduce our under-pressure behaviours
- Practical strategies to strengthen our own resilience and support resilience in our teams
- Practical strategies for using resilience to manage the tricky stuff
- Effective ways to reset and recover during and after pressure