
Building Resilience: Thriving Under Pressure (Webinar)
June 26 @ 10:30 am
$195.00
ABOUT THE WORKSHOP
Resilient leaders and teams adapt, innovate, and come back stronger in the face of setbacks. In today’s fast-paced and ever-changing environment, resilience and emotional intelligence are essential skills for personal and professional success. It is well known that high levels of emotional intelligence and resilience in a team experience reduced conflict, increased job satisfaction levels, and improved performance.
Resilient team members respond calmly and strategically to adverse situations, staying on track instead of letting roadblocks slow them down or throw them off course.
The great news is…. we can improve our resilience and emotional intelligence! This course is designed to provide participants with a comprehensive understanding of resilience and how to use practical strategies to improve the way they deal with tough situations.
Who is this workshop for:
This workshop is designed for Business Owners, Team Leaders, Managers and Team Members….. Anyone looking to apply resilience in their professional and daily lives
Payment and cancellation policy
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COURSE CONTENT
- What is resilience?
- Understanding pressure and strain and its effects
- Understanding reacting vs responding when under pressure
- Techniques to manage and reduce our under-pressure behaviours
- Practical strategies to enhance and grow our own resilience
- Practical strategies for using resilience to manage the tricky stuff